--- title: Michelle Obama Workout Video description: First Lady Michelle Obama releases her workout video canonical: https://time.com/3890731/michelle-obama-workout/ author: Olivia B. Waxman article:opinion: false article:content_tier: free article:published_time: 2015-05-20T16:43:44.000Z article:modified_time: 2026-08-04T07:43:35.329Z og:title: This Is Michelle Obama's Workout Routine og:description: First Lady Michelle Obama releases her workout video og:url: https://time.com/3890731/michelle-obama-workout/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltd7627ea09dfccf01/698850f2e53ababc5b4ddccb/screen-shot-2015-05-20-at-11-20-07-am.png?branch=production&width=667&quality=75&auto=webp&crop=16:9 og:image:width: 667 og:image:height: 375 og:image:alt: Screen Shot 2015-05-20 at 11.20.07 AM og:type: article twitter:card: summary_large_image twitter:title: This Is Michelle Obama's Workout Routine twitter:description: First Lady Michelle Obama releases her workout video twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltd7627ea09dfccf01/698850f2e53ababc5b4ddccb/screen-shot-2015-05-20-at-11-20-07-am.png?branch=production&width=667&quality=75&auto=webp&crop=16:9 ---  # This Is Michelle Obama's Workout Routine > Sponsored content. 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Waxman](https://time.com/author/olivia-b-waxman/)  ## Olivia B. Waxman Staff Writer May 20, 2015 4:43 PM UTC   by [Olivia B. Waxman](https://time.com/author/olivia-b-waxman/)  ## Olivia B. Waxman Staff Writer May 20, 2015 4:43 PM UTC Michelle Obama released a video of her workout routine to inspire Americans to exercise regularly as part of the #GimmeFive challenge, which celebrates the fifth anniversary of the First Lady’s “Let’s Move” campaign to raise awareness about healthy living in the United States. The video is a response to a good-natured challenge posted by her husband, President Obama, on [Twitter](https://twitter.com/WhiteHouse/status/598604556587511808) last week. It’s also reminiscent of an Instagram video that her friend Beyoncé released of her own [exercise regimen](http://time.com/3724084/beyonce-workout-routine/). In the video, you will see Obama lifting weights, jump-roping and boxing, but it looks like [dancing](http://time.com/3744326/michelle-obama-uptown-funk-dance-ellen-degeneres/) is not part of her regular routine. ### See Michelle Obama's Best Outfits of 2014  After being criticized for wearing a sparkly sleeveless dress to the 2013 State of the Union, Obama went with a more conservative ensemble by Azzedine Alaia for the 2014 State of the Union Address. Drew Angerer—EPA  Never one to shy away from color, Obama donned a bold red coat for a visit from French President Francois Hollande in February. Pete Marovich—Bloomberg/Getty Images  Obama won plaudits for this powder blue and black lace gown by Carolina Herrera, which she wore to a state dinner with Hollande in February. Evan Vucci—AP  During a visit to Beijing in March to meet with Chinese President Xi Jinping, Obama wore a custom dress by Naeem Khan which updated the traditional Chinese red dress — and her daughters didn't look too bad either. Andy Wong—Pool/AFP/Getty Images  The first lady doesn't just own formal wear. For this visit to a Beijing school that prepares children to study abroad, she dressed casually, but with flair. Andy Wong—Pool/Getty Images  For this February appearance on "The Tonight Show" with Jimmy Fallon, Obama went with a sleeveless jumpsuit, showing off her toned arms. NBC/Getty Images  The White House Correspondents' Dinner is often jokingly called Nerd Prom, but Obama's choice of a grey tulle embroidered dress from Marchesa was neither nerdy nor prom-like. Olivier Douliery—Pool/Getty Images  The devil may wear Prada, but Obama went for another Naeem Khan when she met fashionista Anna Wintour at a ribbon-cutting in May. Paul Zimmerman—WireImage/Getty Images  Returning from the dedication of the National September 11 Memorial and Museum, Obama aimed for a subdued but still classy look. Saul Loeb—AFP/Getty Images  The president may have gone for jeans, but Michelle Obama was ready for summer, wearing a crisp white summer dress to the White House Fourth of July celebration. Brendan Smialowski—AFP/Getty Images  For a luncheon at The Grammy Museum in July, Obama once again went sleeveless in a white dress from Phillip Lim. Jason LaVeris—FilmMagic/Getty Images  During a visit to New York for the United Nations General Assembly, Obama wore a colorful wrap from Diane von Furstenberg. Saul Loeb—AFP/Getty Images  At an awards dinner held by the Congressional Black Caucus Foundation, Obama chose a dress from Bibhu Mohapatra's fall collection. Nicholas Kamm—AFP/Getty Images  No ugly Christmas sweaters in sight as Obama, daughters Malia and Sasha and the family dogs greet the White House Christmas tree. Joshua Roberts—Bloomberg/Getty Images  Ending the year in style, and mirroring the White House Christmas decorations, Obama wore this dress by Monique Lhuiller to the Kennedy Center honors in December. 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