--- description: “Explanation, demonstration, imitation, correction, and repetition.” Break down proper technique, quickly correct errors and get them to repeat until it’s second nature. Via The Talent... title: How to Coach the Best Performance Out of People, According to Research image: https://static.time.com/v3/assets/bltea6093859af6183b/bltf31af8bd844e98b9/6987eff1e20a875b51a89650/159627909-copy.jpg?branch=production&width=1080&quality=75&auto=webp&crop=16:9 ---  * [Ideas](/section/ideas/) ## Ideas Update your preferences in [Account Settings](/account/preferences/) Close * [Psychology](/tag/psychology/) ## Psychology Update your preferences in [Account Settings](/account/preferences/) Close # How to Coach the Best Performance Out of People, According to Research by [Eric Barker](/author/eric-barker/) ## Eric Barker Update your preferences in [Account Settings](/account/preferences/) Close May 22, 2015 4:01 AM CUT  Trophy on wooden background Trophy on wooden backgroundGetty Images by [Eric Barker](/author/eric-barker/) ## Eric Barker Update your preferences in [Account Settings](/account/preferences/) Close May 22, 2015 4:01 AM CUT **“** **Explanation, demonstration, imitation, correction, and repetition.”** Break down proper technique, quickly correct errors and get them to repeat until it’s second nature. Via [The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How](http://www.amazon.com/gp/product/055380684X/ref=as%5Fli%5Fss%5Ftl?ie=UTF8&tag=spacforrent-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=055380684X "undefined"): --- > “” --- And… Via [The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How](http://www.amazon.com/gp/product/055380684X/ref=as%5Fli%5Fss%5Ftl?ie=UTF8&tag=spacforrent-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=055380684X "undefined"): --- > “” --- And… Via [The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How](http://www.amazon.com/gp/product/055380684X/ref=as%5Fli%5Fss%5Ftl?ie=UTF8&tag=spacforrent-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=055380684X "undefined"): --- > “” --- And these techniques don’t just work with sports. Via [The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How](http://www.amazon.com/gp/product/055380684X/ref=as%5Fli%5Fss%5Ftl?ie=UTF8&tag=spacforrent-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=055380684X "undefined"): --- > “” --- **Join over 180,000 readers. Get a free weekly update via email** [**here**](http://eepurl.com/o6uAD "undefined")**.** **_This piece originally appeared on_** [**_Barking Up the Wrong Tree_**](http://www.bakadesuyo.com/2012/06/what-does-it-take-to-coach-the-best-performan/ "undefined")**_._** Related posts: [New Harvard Research Reveals A Fun Way To Be More Successful](http://www.bakadesuyo.com/2014/09/be-more-successful/ "undefined") [The 8 Things The Happiest People Do Every Day](http://www.bakadesuyo.com/2014/06/happiest-people/ "undefined") [How To Stop Being Lazy And Get More Done – 5 Expert Tips](http://www.bakadesuyo.com/2014/08/how-to-stop-being-lazy/ "undefined") ```json [{"@context":"https://schema.org","@type":"OpinionNewsArticle","@id":"https://time.com/3860622/training-talent-best-performance/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/3860622/training-talent-best-performance/"},"headline":"How to Coach the Best Performance Out of People, According to Research","datePublished":"2015-05-22T04:01:34.000Z","dateModified":"2026-03-31T08:26:29.888Z","description":"“Explanation, demonstration, imitation, correction, and repetition.” Break down proper technique, quickly correct errors and get them to repeat until it’s second nature. Via The Talent...","url":"https://time.com/3860622/training-talent-best-performance/","keywords":["Psychology"],"thumbnailUrl":"https://static.time.com/v3/assets/bltea6093859af6183b/bltf31af8bd844e98b9/6987eff1e20a875b51a89650/159627909-copy.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","author":[{"@type":"Person","name":"Eric Barker","jobTitle":null,"url":"https://time.com/author/eric-barker/"}],"articleSection":"Ideas","image":[{"@type":"ImageObject","url":"https://static.time.com/v3/assets/bltea6093859af6183b/bltf31af8bd844e98b9/6987eff1e20a875b51a89650/159627909-copy.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","width":1200,"height":675,"headline":"trophy-wooden-background","caption":"trophy-wooden-background","creditText":"Getty Images","representativeOfPage":true}],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/section/ideas/","name":"Ideas"}},{"@type":"ListItem","position":2,"item":{"@id":"/tag/psychology/","name":"Psychology"}},{"@type":"ListItem","position":3,"item":{"@id":"https://time.com/3860622/training-talent-best-performance/","name":"How to Coach the Best Performance Out of People, According to Research"}}]}] ```