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title: YouTube Fitness Blogger Cassey Ho Photoshops the Perfect Body: Video
description: Cassey Ho gives herself the so-called &quot;perfect body&quot; to send a powerful message
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og:title: Watch a Fitness Blogger Photoshop Herself In Real Time
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# Watch a Fitness Blogger Photoshop Herself In Real Time

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by 

[Samantha Grossman](https://time.com/author/samantha-grossman/)


## Samantha Grossman


Apr 23, 2015 3:10 PM UTC

by 

[Samantha Grossman](https://time.com/author/samantha-grossman/)


## Samantha Grossman


Apr 23, 2015 3:10 PM UTC

Personal trainer Cassey Ho is a very popular fitness blogger with more than two million [YouTube subscribers](https://www.youtube.com/channel/UCIJwWYOfsCfz6PjxbONYXSg). She often receives mean, negative comments, as many bloggers do.

In a new video, Ho responds to these comments by Photoshopping herself in real time to create what her critics would consider the “perfect body.” She slims her waist, increases her chest and butt, contours her waist and even changes the color of her eyes.

“In the last few months, the negativity towards me personally has gotten worse. I’m a person too, so it really gets to me,” she [told](http://www.people.com/article/casey-ho-perfect-body-video) _People_. “I had this epiphany: How can I express how I’m feeling visually?”

Ho says her ultimate goal is to “show that cyber-bullying and mean comments really affect people, and to think before you say something.”

_Read next:_ [_This ‘Normal Barbie’ Ad Captures Society’s Insane Pressure to Have a Perfect Body_](http://time.com/3697999/lammily-doll-normal-barbie-ad/)

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