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# The Best Way to Motivate People

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by 

[Eric Barker](https://time.com/author/eric-barker/)


## Eric Barker


Apr 1, 2015 4:01 AM UTC

![rowing-team-racing](https://static.time.com/v3/assets/bltea6093859af6183b/bltd62b62659b713b14/698786072dce010da49de4c7/128221681-copy.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

Team crew racing at Windermere Cup, Seattle, WA

Team crew racing at Windermere Cup, Seattle, WA Getty Images

by 

[Eric Barker](https://time.com/author/eric-barker/)


## Eric Barker


Apr 1, 2015 4:01 AM UTC

Emphasize forward progress — not for the sake of the project, but for your team members.

Harvard’s Teresa Amabile’s research found that nothing is more motivating than [progress](http://www.bakadesuyo.com/what-motivates-us-more-than-most-anything-els) in meaningful work and nothing more taxing than setbacks.

Via [The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work](http://www.amazon.com/gp/product/142219857X/ref=as%5Fli%5Fss%5Ftl?ie=UTF8&tag=spacforrent-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=142219857X):

---

> “”

---

And this can spur innovation:

---

> “”

---

**Join over 161,000 readers. Get a free weekly update via email** [**here**](http://eepurl.com/o6uAD)**.**

**_This piece originally appeared on_** [**_Barking Up the Wrong Tree_**](http://www.bakadesuyo.com/2012/06/what-is-the-most-powerful-management-techniqu/)**_._**

Related posts:

[A Navy SEAL Explains 8 Secrets To Grit And Resilience](http://www.bakadesuyo.com/2015/01/grit/)

[New Harvard Research Reveals A Fun Way To Be More Successful ](http://www.bakadesuyo.com/2014/09/be-more-successful/)

[How To Stop Being Lazy And Get More Done – 5 Expert Tips](http://www.bakadesuyo.com/2014/08/how-to-stop-being-lazy/)

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