By Eric Barker
April 7, 2015
Barker is the author of Barking Up The Wrong Tree

Spend more time outdoors.

Nature has a myriad of incredible positive effects that have demonstrated by research:

You might be inclined to discount this. I know that because another study has shown people consistently underestimate how much better being in nature would make them feel…

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This piece originally appeared on Barking Up the Wrong Tree.

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