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title: Uptown Funk by Mark Ronson, Bruno Mars: Treadmill Dance Video
description: He doesn&#x27;t lose his balance once
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# Watch This Guy Perform an 'Uptown Funk' Dance Routine on a Treadmill

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by 

[Samantha Grossman](https://time.com/author/samantha-grossman/)


## Samantha Grossman


Mar 17, 2015 5:48 PM UTC

by 

[Samantha Grossman](https://time.com/author/samantha-grossman/)


## Samantha Grossman


Mar 17, 2015 5:48 PM UTC

Everyone from [flight attendants](http://time.com/3738844/flight-attendant-dance-uptown-funk/) to [high school teachers](http://time.com/3683229/uptown-funk-dallas-high-school-teacher-dance/) to [Michelle Obama and Ellen DeGeneres](http://time.com/3744326/michelle-obama-uptown-funk-dance-ellen-degeneres/) has been dancing to “Uptown Funk” lately, but this guy’s treadmill choreography is perhaps the most impressive.

During his minute-and-a-half routine, professional dancer and choreographer Carson Dean pulls off all sorts of jumps, spins, kicks and even a few flips without ever losing his balance.

You can totally hear him saying in his head, “Don’t believe me? Just watch.”

_Read next:_ [_Listen to a Cover of ‘Uptown Funk’ Done Entirely in_ ](http://time.com/3733942/uptown-funk-family-guy-voices-cover/?iid=time%5Freadnext)[Family Guy _Voices_](http://time.com/3733942/uptown-funk-family-guy-voices-cover/?iid=time%5Freadnext)

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