By Charlotte Alter
February 13, 2015

Ah, to be young on Valentine’s Day: walking past aisles of CVS chocolates to pick up your acne medication, stalking your sister’s college roommate on Instagram to admire her cute boyfriend, glaring at the one couple in your high school who prove that teenage love isn’t a cruel rom-com fantasy. Nobody ever said adolescence was a bunch of roses, but now there’s data to prove how sad it really is.

Teenagers are the most miserable group on Valentine’s Day, according to new data compiled by social-media platform We Heart It and provided to TIME. The vast majority of 21,000 responses (over 98%) were from teenage girls, and they didn’t have a lot of love for the holiday. Only 13% of teenagers under 15 think Valentine’s Day is “painful,” while 22% say it’s “overrated,” and 24% think it’s irrelevant. Teenagers are also the least likely age group to send Valentines, with over 53% saying they’re not sending any at all (compared with 41% of respondents over 25).

Teens also have very different attitudes about social media on Valentine’s Day — and it’s giving new meaning to the phrase “love hurts.”

Young teens seem to think that social media is essential to the Valentine’s Day experience: 21% of respondents under 15 said social media was “extremely important” on Valentine’s Day, and over 64% said it was “somewhat” important. By contrast, only 10% of respondents over 25 said they thought it was “very important” to Instagram or Tweet their chocolates and flowers.

But all those vicarious Valentines aren’t making teens feel better — instead, social media make them feel worse. Only 36% said they thought social media made Valentine’s Day more fun, while 65% said social media either made them feel jealous or stressed out (34% said they got jealous, 31% said they got stressed). By contrast, 54% of respondents over 25 said they thought social media made the day more fun.

In other words: Valentine’s Day, like red wine and stinky cheese, just gets better with age.

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