- Use short, painless dashes of effort. Just have at it for five minutes and feel free to watch the clock. Chances are you’ll realize it’s not so bad.
- Rewarding yourself for doing things you don’t want to do can be a powerful motivator.
- Asking yourself whether you intend on doing something is a more powerful motivator than telling yourself you will do it.
This piece originally appeared on Barking Up the Wrong Tree.
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