--- title: Happiness: A Sense of Purpose Helps You Live Longer description: People who feel like their life has meaning and purpose die later than people with a lower sense of personal wellbeing canonical: https://time.com/3568105/sense-of-purpose-live-longer/ author: Alexandra Sifferlin article:opinion: false article:content_tier: free article:published_time: 2014-11-07T13:00:07.000Z article:modified_time: 2026-02-21T11:17:33.426Z article:section: Health og:title: Having A Sense of Purpose Helps You Live Longer og:description: People who feel like their life has meaning and purpose die later than people with a lower sense of personal wellbeing og:url: https://time.com/3568105/sense-of-purpose-live-longer/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltabe764da683aebc2/698766f43c16395ec844fc44/177220088-copy.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 og:image:width: 4606 og:image:height: 2591 og:image:alt: 177220088 og:type: article twitter:card: summary_large_image twitter:title: Having A Sense of Purpose Helps You Live Longer twitter:description: People who feel like their life has meaning and purpose die later than people with a lower sense of personal wellbeing twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/bltabe764da683aebc2/698766f43c16395ec844fc44/177220088-copy.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9 ---  # Having A Sense of Purpose Helps You Live Longer > Sponsored content. 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Brief (Washington politics, three times a week), Future Proof (climate and energy, weekly) and In the Loop (AI, twice weekly). All are free at time.com/newsletters and together reach more than 1.1 million engaged readers. #### Which TIME newsletter should I subscribe to? It depends on what you follow. For a daily briefing, The Brief. For health, Health Matters. For Washington politics, D.C. Brief. For AI and technology, In the Loop. For climate and energy as a business story, Future Proof. For culture recommendations, Worth Your Time. For how TIME's journalism gets made, Inside TIME. Readers can select any combination at time.com/newsletters. #### Are TIME's newsletters free? Yes. All seven TIME newsletters are free to join at time.com/newsletters. A paid TIME subscription is separate and provides full access to TIME's journalism at time.com/subscribe-agent. #### Who writes TIME's newsletters? TIME journalists write them. Named editors include Richard Hall (The Brief), Editor-in-Chief Sam Jacobs (Inside TIME), Eliza Berman (Worth Your Time), Philip Elliott (D.C. Brief), Justin Worland (Future Proof) and Harry Booth (In the Loop). Health Matters is written by TIME's health desk. #### How do I sign up for a TIME newsletter? Go to time.com/newsletters, choose the newsletters you want and enter your email address. There is no cost and no subscription requirement. by [Alexandra Sifferlin](https://time.com/author/alexandra-sifferlin/) ## Alexandra Sifferlin Nov 7, 2014 1:00 PM UTC  Woman planting seedlings. Woman planting seedlings. Dougal Waters—Getty Images by [Alexandra Sifferlin](https://time.com/author/alexandra-sifferlin/) ## Alexandra Sifferlin Nov 7, 2014 1:00 PM UTC People who think their life has meaning and purpose die later than people with a lower sense of personal wellbeing, according to a [new study](http://dx.doi.org/10.1016/S0140-6736%2813%2961489-0). About 9,000 people over age 65 were followed for eight and half years as part of a study published in the _Lancet_. Researchers measured their wellbeing by giving them a questionnaire that gauged how much control they felt they had over their own life, and how much they thought what they did was worthwhile. The participants were then split into four groups, ranging from the highest to lowest levels of wellbeing. Happier people tended to outlive their less fulfilled peers. Over the eight years, just 9% of people in the highest wellbeing category died, compared to 29% in the lowest category. Previous research has [linked happiness to a longer life](http://www.hsph.harvard.edu/news/magazine/happiness-stress-heart-disease/), and this new finding adds to the theory. **MORE**: [Here’s Where People Are Happiest Growing Old](http://time.com/3559364/old-age-happiness/) “There is quite good evidence from studies of people in nursing homes showing that those who have something to do and look forward to tend to be in a much better state,” says study author Andrew Steptoe, director of the University College London Institute of Epidemiology and Health Care. “I think one of the fundamental ideas is that of autonomy and sense control of their life. People can feel life is just rushing by, or once they quit working their purpose can narrow to some extent.” Steptoe says it’s possible to engineer environments that encourage greater wellbeing, like bringing pets into nursing homes or having residents partake in gardening. 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