--- title: Watch Gisele Bündchen Teach Jimmy Fallon How to Plank description: He nails it, kind of. canonical: https://time.com/3274150/watch-gisele-bundchen-teach-jimmy-fallon-how-to-plank/ author: Charlotte Alter article:opinion: false article:content_tier: free article:published_time: 2014-09-05T16:37:17.000Z article:modified_time: 2026-04-13T08:55:55.923Z og:title: Watch Gisele Bündchen Teach Jimmy Fallon How to Plank og:description: He nails it, kind of. og:url: https://time.com/3274150/watch-gisele-bundchen-teach-jimmy-fallon-how-to-plank/ og:site_name: TIME og:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt08fc818bf3374781/6986a232169ab0d74127b091/giselle-bunchen-jimmy-fallon-planking.jpg?branch=production&width=3840&quality=75&auto=webp&crop=16:9 og:image:width: 1200 og:image:height: 675 og:image:alt: The Tonight Show Starring Jimmy Fallon - Season 1 og:type: article twitter:card: summary_large_image twitter:title: Watch Gisele Bündchen Teach Jimmy Fallon How to Plank twitter:description: He nails it, kind of. twitter:image: https://static.time.com/v3/assets/bltea6093859af6183b/blt08fc818bf3374781/6986a232169ab0d74127b091/giselle-bunchen-jimmy-fallon-planking.jpg?branch=production&width=3840&quality=75&auto=webp&crop=16:9 ---  # Watch Gisele Bündchen Teach Jimmy Fallon How to Plank  by [Charlotte Alter](https://time.com/author/charlotte-alter/)  ## Charlotte Alter Senior Correspondent Sep 5, 2014 4:37 PM UTC  Host Jimmy Fallon and supermodel Gisele Bündchen practice yoga on Sept. 4, 2014. Host Jimmy Fallon and supermodel Gisele Bündchen practice yoga on Sept. 4, 2014.NBC/Getty Images  by [Charlotte Alter](https://time.com/author/charlotte-alter/)  ## Charlotte Alter Senior Correspondent Sep 5, 2014 4:37 PM UTC After Jimmy Fallon admired Gisele Bündchen’s beach yoga skills on _The Tonight Show_, the supermodel and [Under Armour spokeswoman](http://time.com/3269386/gisele-bundchen-under-armour-commercial/) offered to show him how it’s done. But Jimmy said he couldn’t hand a headstand (and Gisele’s outfit wasn’t right for such a difficult pose) so they opted for a plank instead. Jimmy actually keeps up with her pretty well– he even does a leg lift and a push up before he collapses under the weight of his non-supermodel body. But watching him try not to look down her shirt is the best part. **MORE:** [Watch Gisele Bündchen Kick Butt in This New Under Armour Commercial](http://time.com/3269386/gisele-bundchen-under-armour-commercial/) ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/3274150/watch-gisele-bundchen-teach-jimmy-fallon-how-to-plank/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/3274150/watch-gisele-bundchen-teach-jimmy-fallon-how-to-plank/"},"headline":"Watch Gisele Bündchen Teach Jimmy Fallon How to Plank","datePublished":"2014-09-05T16:37:17.000Z","dateModified":"2026-04-13T08:55:55.923Z","description":"He nails it, kind of.","url":"https://time.com/3274150/watch-gisele-bundchen-teach-jimmy-fallon-how-to-plank/","keywords":["Living","Television","Comedy","jimmy fallon","Humor"],"thumbnailUrl":"https://static.time.com/v3/assets/bltea6093859af6183b/blt08fc818bf3374781/6986a232169ab0d74127b091/giselle-bunchen-jimmy-fallon-planking.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","author":[{"@type":"Person","name":"Charlotte Alter","jobTitle":"Senior Correspondent","url":"https://time.com/author/charlotte-alter/"}],"articleSection":"","image":[{"@type":"ImageObject","url":"https://static.time.com/v3/assets/bltea6093859af6183b/blt08fc818bf3374781/6986a232169ab0d74127b091/giselle-bunchen-jimmy-fallon-planking.jpg?branch=production&width=1200&quality=75&auto=webp&crop=1200:675&height=675","width":1200,"height":675,"headline":"The Tonight Show Starring Jimmy Fallon - Season 1","caption":"The Tonight Show Starring Jimmy Fallon - Season 1","creditText":"NBC/Getty Images","representativeOfPage":true}],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/tag/time-section-living/","name":"Living"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/3274150/watch-gisele-bundchen-teach-jimmy-fallon-how-to-plank/","name":"Watch Gisele Bündchen Teach Jimmy Fallon How to Plank"}}]}] ```