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title: Find Out Which Cities Get the Most Sleep
description: The Wall Street Journal recently published a list revealing the cities that get the most and least sleep based off a one year dataset.
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article:published_time: 2014-08-19T21:45:10.000Z
article:modified_time: 2026-02-21T09:45:17.895Z
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![](https://static.time.com/v3/assets/bltea6093859af6183b/blte40b5679668d564f/6986a01d3bc99914611a4f6c/144560998.jpg?branch=production&width=1200&quality=75&auto=webp&crop=16:9)


# Find Out Which Cities Get the Most Sleep

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by 

[TIME Video](https://time.com/author/time-video/)


## TIME Video


Aug 19, 2014 9:45 PM UTC

![144560998](https://static.time.com/v3/assets/bltea6093859af6183b/blte40b5679668d564f/6986a01d3bc99914611a4f6c/144560998.jpg?branch=production&width=1200&quality=75&auto=webp&crop=3:2)

USA, New Jersey, Jersey City, Man sleeping in bed

USA, New Jersey, Jersey City, Man sleeping in bedGetty Images

by 

[TIME Video](https://time.com/author/time-video/)


## TIME Video


Aug 19, 2014 9:45 PM UTC

Is your city getting enough sleep?

The _Wall Street Journal_ recently published [a list](http://blogs.wsj.com/numbers/which-cities-get-the-most-sleep-1662/) revealing the cities that get the most and least sleep based off a one year dataset provided by Jawbone. Jawbone makes a digital wristband called UP that tracks when its wearers are awake or asleep and how many steps they take within a day.

The _Journal_ reports that this is not a representative study of the general population, and rather a representation of how UP users sleep across the world.

\[[_Wall Street Journal_](http://blogs.wsj.com/numbers/which-cities-get-the-most-sleep-1662/)\]

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