--- description: Laura Kasperzak has nearly 750,000 instagram followers, but all eyes are on her daughter Mini title: This Little Girl Is Amazing at Yoga image: https://static.time.com/v3/assets/bltea6093859af6183b/bltde093bcdab65f2d0/6988d9b9bc6cfc69913e2a3c/time-logo.jpg?branch=production --- * [Newsfeed](/tag/time-section-newsfeed/) ## Newsfeed Update your preferences in [Account Settings](/account/preferences/) Close # This Little Girl Is Amazing at Yoga by [Anita Hamilton](/author/anita-hamilton/) ## Anita Hamilton Update your preferences in [Account Settings](/account/preferences/) Close Mar 14, 2014 1:00 PM CUT by [Anita Hamilton](/author/anita-hamilton/) ## Anita Hamilton Update your preferences in [Account Settings](/account/preferences/) Close Mar 14, 2014 1:00 PM CUT Is your sun salute in a sorry state? Feeling down about your downward dog? If so it might be time to get some pointers from a real pro: the young daughter of New Jersey yoga instructor Laura Kasperzak, whose wildly-popular [instagrams](http://instagram.com/laurasykora "undefined") often feature her little cutie pie as well. Not only does four-year-old Mini have great form, she’s also a natural on camera. As her mom — who has been honing her craft for the last 17 years — told [BabyCenter](http://blogs.babycenter.com/mom%5Fstories/yoga-mom-instagram-photos-03102014-laurasykora-two-fit-moms/ "undefined"), “She’s the ham of my two children, and loves to be photographed. Just recently she was doing a headstand and said ‘Mommy, take a picture!’ After I did she said ‘Let me see.’ She goes, ‘Oh no, mommy, we have to do it again. I wasn’t smiling.’” While not all of Mini’s moves are traditional, shall we say, they’re still delightful nonetheless. Here’s hoping her willingness to give anything a go helps you shake the winter doldrums and get revved up for the official start of spring. ‘Cuz after all, if a four-year-old can do this stuff, surely you can too. Right? Here are a few of our favorite mother-daughter poses: You can see more pics of Mini and her mom [here](www.instagram.com/laurasykora "undefined").[ ](http://instagram.com/laurasykora "undefined") ```json [{"@context":"https://schema.org","@type":"NewsArticle","@id":"https://time.com/23719/laura-kasperzak-yoga-laurasykora/","mainEntityOfPage":{"@type":"WebPage","@id":"https://time.com/23719/laura-kasperzak-yoga-laurasykora/"},"headline":"This Little Girl Is Amazing at Yoga","datePublished":"2014-03-14T13:00:32.000Z","dateModified":"2026-04-13T07:07:46.552Z","description":"Laura Kasperzak has nearly 750,000 instagram followers, but all eyes are on her daughter Mini","url":"https://time.com/23719/laura-kasperzak-yoga-laurasykora/","keywords":["Newsfeed","Family","yoga","Instagram","Good News"],"thumbnailUrl":"","author":[{"@type":"Person","name":"Anita Hamilton","jobTitle":null,"url":"https://time.com/author/anita-hamilton/"}],"articleSection":"","image":[],"publisher":{"@type":"Organization","name":"Time","url":"https://time.com/","logo":{"@type":"ImageObject","url":"https://time.com/images/logo.png","width":528,"height":156},"foundingDate":"March 3, 1923","sameAs":["https://www.facebook.com/time","https://www.instagram.com/time/?hl=en","https://twitter.com/time","https://www.pinterest.com/timemagazine"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"/tag/time-section-newsfeed/","name":"Newsfeed"}},{"@type":"ListItem","position":2,"item":{"@id":"https://time.com/23719/laura-kasperzak-yoga-laurasykora/","name":"This Little Girl Is Amazing at Yoga"}}]}] ```