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title: Yoga Mom Laura Kasperzak and Daughter Mini on Instagram
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# This Little Girl Is Amazing at Yoga

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by 

[Anita Hamilton](https://time.com/author/anita-hamilton/)


## Anita Hamilton


Mar 14, 2014 1:00 PM UTC

by 

[Anita Hamilton](https://time.com/author/anita-hamilton/)


## Anita Hamilton


Mar 14, 2014 1:00 PM UTC

Is your sun salute in a sorry state? Feeling down about your downward dog? If so it might be time to get some pointers from a real pro: the young daughter of New Jersey yoga instructor Laura Kasperzak, whose wildly-popular [instagrams](http://instagram.com/laurasykora) often feature her little cutie pie as well.

Not only does four-year-old Mini have great form, she’s also a natural on camera. As her mom — who has been honing her craft for the last 17 years — told [BabyCenter](http://blogs.babycenter.com/mom%5Fstories/yoga-mom-instagram-photos-03102014-laurasykora-two-fit-moms/), “She’s the ham of my two children, and loves to be photographed. Just recently she was doing a headstand and said ‘Mommy, take a picture!’ After I did she said ‘Let me see.’ She goes, ‘Oh no, mommy, we have to do it again. I wasn’t smiling.’”

While not all of Mini’s moves are traditional, shall we say, they’re still delightful nonetheless. Here’s hoping her willingness to give anything a go helps you shake the winter doldrums and get revved up for the official start of spring. ‘Cuz after all, if a four-year-old can do this stuff, surely you can too. Right?

Here are a few of our favorite mother-daughter poses:


You can see more pics of Mini and her mom [here](www.instagram.com/laurasykora).[ ](http://instagram.com/laurasykora)

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