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Am I mindful of my wife's meditation? Oh yes, I mind it quite a bit
Meditation has made my life a lot more stressful. That’s because it’s my wife who’s meditating. Having once researched meditation for a TIME cover story, I believe all the studies that prove it conditions your brain to focus and reduces anxiety. What no one has bothered to study, however, is how bad meditation is for the people who live with you.